Strike a Balance: Finding Your Work/Life Balance

The combination of ambition and “always on” technology is often a big source of stress and can leave us wondering exactly where to draw the line. Sometimes we get frustrated when the scale tips too heavily in one direction, but actually achieving work-life balance takes effort. In this course we’ll share some tools and techniques that you can use to help you strike a better balance.

Topics covered are:

•  Strike a better work-life balance and get things done
•  Find your priorities in life and in work
•  Find the importance of down time and schedule it in

This course includes:

• Approximately 12 minutes of video lessons.
• A quiz with multiple-choice questions to check your understanding.