Prioritizing Mental Well-Being
Enrollment options
Enrollment options
Prioritizing Mental Well-Being
Course Duration
10 minutes
Prerequisite
None
Type
Course
Length filter
Very Short → under 1 hour
Featured course
No
Overview
This video discusses the importance of paying attention to and caring for our mental health in the same way we care for our physical health. We discuss the role of empathy, the importance of understanding, and the dangers of ice cream. It’ll all make sense once you watch it. Enjoy!
Topics covered are:
- How and why to prioritize your mental well-being
This course includes:
- Approximately 10 minutes of video lessons.
- A quiz with multiple-choice questions to check your understanding.